A song by Kenny Chesney called “Don’t Blink” is one of my favorites. It recounts a man turning 102 years … More
Category: WELLNESS
Destination Addiction (And How To Overcome It)
This is a piece I wrote for The Honor Code. As college students and budding professionals, it is common to … More
Resilience
Resilience refers to “the capacity to recover from difficulty”. As humans, we are subject to a variety of stressors. Developing … More
The Power of “No”
Time, to me, is synonymous with currency—it’s a valuable resource that should be approached with mindfulness and intention. I had … More
10 Self-Care Products Under $10
Self-care means different things to different people. However, self-care products don’t have to be 24k gold eye masks or $12 … More
