Does Everything Happen For A Reason?

A recent conversation with a friend had me thinking – does everything actually happen for a reason? It would be … More

More Than A Mask

As a resident of Southern California, COVID-19 continues to be a pressing public health issue. Nearly 3 months since the … More

The funny thing about approaching change is that you can never be 100% ready for it. No amount of preparation … More

Unironically, it’s important to know when you’re the bad guy. As much as we’d like to think otherwise, there’s a … More

Jesse Itzler, a Navy SEAL, created the “40% Rule”. According to Itzler, when your mind says you’re done, you’re only … More