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"No act of kindness, no matter how small, is ever wasted." -Aesop

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Category: RECIPES

1 Grocery List, 10+ Meal Ideas

When I cook, I am all about simple, straightforward meals. Most of the time, the meals I make take less … More

Three 3-Minute Breakfast Ideas

With the majority of us working or attending school from home, the last thing we want to be worried about … More

Super Simple Summer Smoothie

Well, isn’t that a tongue twister! I wanted to switch it up on this week’s blog post by posting a … More

diet, fruit, nutrition, smoothie, veggies

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Kind & Kendall is a lifestyle and wellness blog where I document, vent, and share.

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