Well, isn’t that a tongue twister!
I wanted to switch it up on this week’s blog post by posting a recipe for a super simple Summer smoothie.
I had been toying around with smoothie recipes ever since I rediscovered my family’s Ninja Professional 1000W Blender and finally found one that I enjoy!
Here’s what you’ll need:
-1 cup frozen mixed berries
-1 ripe banana
-1 cup kale
-1/2 cup almond milk
-1 container of greek yogurt
***If you are dairy free or vegan, substitute greek yogurt for a non-dairy yogurt
I’m not sure if this affects anything, but I like to drop the ingredients into the blender separately so they are spread out before mixing.
After everything is in the blender, blend on high for 1-2 minutes or until it reaches a thick, but drinkable consistency.
Voila! This smoothie is delicious and gets you 1-2 servings of fruit, 1 serving of veggies, and some protein (from the greek yogurt) to start your day off right.