The second noble truth of Buddhism warns that “the origin of suffering is attachment.” When we practice APPRECIATION over ATTACHMENT,…
Work For, Not Against, Yourself
It’s becoming more and more clear to me how important it is to WORK FOR, not against, YOURSELF. Looking…
Resist Resistance
Sounds like an oxymoron, right?Let me explain a little…Resistance—fighting back the pain, trauma, and regret of the past only leads…
You’ll Never Be “Ready”
The funny thing about approaching change is that you can never be 100% ready for it. No amount of preparation…
Kind & Kendall’s YouTube Channel
As of Friday November 1, 2019, Kind & Kendall has officially launched a YouTube channel! I wanted to bring the…
